Your thoughts…

“I came out of our sessions with a stronger sense of why I had lost some of my energy and enthusiasm for life.”

“It had been a challenging time for me juggling health issues, work, moving abroad and realised I was in need of some help with coping with these many life changes. 

After some research, I found Quincy whose positive energetic tone immediately spoke to me. Thanks to working together on my goals and her honesty, warmth and integrity, I felt I came out of our sessions with a stronger sense of why I had lost some of my energy and enthusiasm for life and was able to explore what I wanted to reach for and how. 

It was a brilliant ‘reset’ that came at a moment in my life that felt complicated and entangled and now I feel I have refound the confidence in my own decisions and connected again with what I need. 

Thank you so much”

Anonymous

“It felt like Quincy had put me on the wake-up ladder and given me the green light to relax and be myself without holding back or overthinking.”

“Quincy listened with enthusiasm, she advised in a kind but firm way, she allowed me to lead the conversation, reminding me not to doubt myself, but to be positive, confident and aim for what I wanted. She took the time to write up notes and refer to them appropriately. Her calmness and style of talking empowered me, I made week on week commitments and felt duty bound to stick to them, not because I thought she would be angry or disappointed but more because she made them seem so achievable.

Quincy allowed me to take on challenges that I would have been reluctant to do in the past. She stressed the importance of not worrying about the outcome of having a difficult conversation, but to focus on how the conversation would make me feel and plan key areas of discussion in order to get my point across. This advice came about in one of our early sessions and I have followed this theme of thinking going forward. I started thinking and looking for new things to do with my time and for myself. I signed up for a short course, applied for a job (which I hadn’t done for over 5 years) and was appointed. Started exploring more self-care regimes, meditation, exercise, reaching out to family members and having more of a willingness to do things or go to places on my own.

It felt like Quincy had put me on the wake-up ladder and given me the green light to relax and be myself without holding back or overthinking.

After each session Quincy would ask how I felt and I genuinely felt happy, I felt like life was moving again, I started reflecting on my achievements and the steps I had taken to make change. Her sessions allowed me to be honest and seek ways to overcome challenges.

I had no idea what to expect from 1 coaching session let lone 10, but I would definitely recommend it, to anyone wanting to talk freely to someone not in their inner circle and wants to make a change in their life.”

Anonymous

“Your calm insightful presence allowed me to talk and express how I was feeling”

Thank you again, for all the support that you have given me over the last 10 weeks, during my coaching sessions with you. You came at a pivotal time for me and as you know – I believe you were sent to me.

Your persona radiates such warmth, kindness and a power that says “you can” “you can” – something that you have been “given”, and it was so comforting to me – when I was feeling a sense of turmoil – your calm insightful presence allowed me to talk and express how I was feeling, you were then able to “hear” me, sending back validation in those moments – that then gave me permission to continue to open up – feeling safely held. I will forever remember the importance of boundaries and the pursuit of living authentically with purpose.

Anonymous

“She created a safe space for me to think aloud”

“With Quincy’s support I was able to compartmentalise my thoughts and deliver a grant application that reflected the passion I feel for this project. She created a safe space for me to think aloud, which is exactly what I needed to achieve my goal”.

Woody Pyke - Director, LEVELSIX

“I can wholeheartedly say that on this journey I was able to give myself the best of me”

“She helped me to set realistic, achievable goals”